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Dust
mite, pet dander, pollen, cockroach droppings, mould, etc that enter our home
can prove annoying for those who are allergic to these.
One can follow a few easy tips to minimize these
allergy-producing conditions and enjoy a healthier life indoors.
Use a damp cloth to
clean surfaces
Dusting furniture can kick up the dust particles into the
air, causing a bout of sneezing. Using a damp cloth or dust-attracting swab to
clean furniture surfaces is more effective.
Vacuum cleaning
Use a vacuum cleaner to clean rugs and carpets and the
furniture upholstery. Sometimes, even a vacuum cleaner can throw up dust, so be
sure to use one with a HEPA filter.
Avoid pet dander
Dead flakes from your furry pet can cause allergy hence it
is important to vacuum floor surfaces and carpet regularly to get rid of the
pet dander. Keep your pet clean and vaccinated at all times.
Wash bed linens
Dust mites gather around the bed linens, hence regular
washing of the bed covers, pillow and cushion covers is recommended.
Use of natural
cleaning products
Chemical cleaning agents can spark off allergic reaction in
some people. Natural cleaning agents like baking soda, vinegar and lemon can be
used as effective and safe alternatives. Eco-friendly natural cleaning products
that are available in market these days offer better solution.
De-humidifying wet
and damp areas
Beware of the pollen
Pollen in the air is a major cause of allergy for many
people. By avoiding going near the plants during dusk, changing clothes once
indoors can help reduce the exposure to pollen.
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Regular pest-control around the house needs to be done to
get rid of pests like cockroach and other insects. One can avail of the herbal
pesticides to decrease the usage of chemicals within the house too.
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